Claremont Football Club
Date:
Dec 05, 2019
Location:

Claremont Oval,

3 Davies Rd.,

Claremont

WA 6010


 
 
ATTEND WORKSHOP    

BFR SPECIALIST WORKSHOP INFORMATION

Accelerate Performance - 1 Day (9 Hours) Dec 5, 2019

This BFR Specialist Workshop is designed:
TO HELP CLINICIANS, FITNESS & PERFORMANCE COACHES GROW YOUR PRACTICE BY GIVING THE MOST ENJOYABLE, UNBIASED EVIDENCE BASED BLOOD FLOW RESTRICTION (BFR) WORKSHOPS POSSIBLE.

This is a single day (9Hr) BFR training workshop focused on accelerating performance in the fitness, sports and active individual community.

This workshop is designed for anyone looking to use BFR in the performance setting for the

  • Personal Trainers
  • Strength Coaches
  • Body Builders
  • Sport/Performance Coaches
  • Rehab professionals
  • Students (Exercise science/Rehab)

Day 1 Accelerate Performance

  • Discuss evidence-based exercise science concepts for building muscle mass and muscle strength  
  • Critically analyze the role of fatigue and its influence in muscle force production and hypertrophy  
  • Evaluate the benefits of BFR training and its primary mechanisms   
  • Identify proper inclusion/exclusion criteria for BFR training in the injured population.  
  • Demonstrate proper equipment handling and cuff placement    
  • Assess and determine limb occlusion pressure for safety and effectiveness in BFR training
  • Determine heart rate reserve and be able to program BFR cardiovascular exercise
  • Determine appropriate resistance training exercise prescriptions for BFR resistance training
  • Discuss importance of muscle protein synthesis within the injured, post-operative, elderly and neurological populations
  • Evaluate the benefits of BFR training and its secondary mechanism as it relates to tissue healing and return to activity
  • Discuss BFR in clinical practice within injured, post-operative, elderly and neurological populations   
  • Discuss case studies and design/demonstrate a BFR treatment plan of care
  • Discuss marketing and business strategies and solutions to successfully integrate BFR into practice

Claremont Football Club
Date:
Dec 05, 2019
Location:

Claremont Oval,

3 Davies Rd.,

Claremont

WA 6010


 
 

BFR SPECIALIST WORKSHOP INFORMATION

ATTEND WORKSHOP    

Accelerate Performance - 1 Day (9 Hours) Dec 5, 2019

This BFR Specialist Workshop is designed:
TO HELP CLINICIANS, FITNESS & PERFORMANCE COACHES GROW YOUR PRACTICE BY GIVING THE MOST ENJOYABLE, UNBIASED EVIDENCE BASED BLOOD FLOW RESTRICTION (BFR) WORKSHOPS POSSIBLE.

This is a single day (9Hr) BFR training workshop focused on accelerating performance in the fitness, sports and active individual community.

This workshop is designed for anyone looking to use BFR in the performance setting for the

  • Personal Trainers
  • Strength Coaches
  • Body Builders
  • Sport/Performance Coaches
  • Rehab professionals
  • Students (Exercise science/Rehab)

Day 1 Accelerate Performance

  • Discuss evidence-based exercise science concepts for building muscle mass and muscle strength  
  • Critically analyze the role of fatigue and its influence in muscle force production and hypertrophy  
  • Evaluate the benefits of BFR training and its primary mechanisms   
  • Identify proper inclusion/exclusion criteria for BFR training in the injured population.  
  • Demonstrate proper equipment handling and cuff placement    
  • Assess and determine limb occlusion pressure for safety and effectiveness in BFR training
  • Determine heart rate reserve and be able to program BFR cardiovascular exercise
  • Determine appropriate resistance training exercise prescriptions for BFR resistance training
  • Discuss importance of muscle protein synthesis within the injured, post-operative, elderly and neurological populations
  • Evaluate the benefits of BFR training and its secondary mechanism as it relates to tissue healing and return to activity
  • Discuss BFR in clinical practice within injured, post-operative, elderly and neurological populations   
  • Discuss case studies and design/demonstrate a BFR treatment plan of care
  • Discuss marketing and business strategies and solutions to successfully integrate BFR into practice