"Blood flow restriction (BFR) Training is the next big fitness trend"
Forbes, March 2019
WHAT IS BFR?
EASY TO USE
Hard to misuse when trained in assessment technology.
Approved by the APTA, and used by allied health providers around the US.
BFR-BETTER FOR RESULTSTM
Build muscle faster and stronger in a shorter amount of time.
grow your business
WORKSHOPS AND PRODUCTS
BFR TRAINING WORKSHOPS
- FITNESS/PERFORMANCE/STRENGTH COACHES
- CLINICIANS (PT/OT/ATC/DC)
- STUDENTS (PT/OT/ATC/DC)
- INDEPENDENT PERFORMANCE TRAINING
- INDEPENDENT POST INJURY PROGRAM
- PATIENT RECOVERY/REHAB - FAST TRACK
- BFR CUFFS
- BFR ASSESSMENT TECHNOLOGY
- HEALTH SCREEN FORMS
- EDUCATIONAL BROCHURES
- BUSINESS MARKETING START-UP
YOUR STORIES INSPIRE US
"Learning from Mario and @thebfrpros has allowed me to create a BFR program of my own to bring to my current and future clients! It has supercharged my own workouts and results! I am very excited about this launch and look forward to continuing my education with the BFR PROS. Their knowledge is second to none and they are my go-to leader in BFR!"
CEO & Founder Crix
"I've been using The BFR PROS training program for about a year now. The one thing that I like is the intensity it adds to my arm workout. As an athlete, I'm constantly looking for ways to challenge myself and this program accomplishes that task!!!"
"We recently trained in the technique of "Blood Flow Restriction" (BFR) at @thebfrpros (@thehpm @liftersclinic). BFR is a muscle building technique based on the restriction of blood flow during exercise. By inducing a state of fatigue faster on the muscle, it allows significant gains on hypertrophy and muscle strength through the use of low loads (30% of the 1RM). This technique proves to be relevant insofar as it allows early prevention of the degenerative effects of muscular atrophy that can be observed after Musculoskeletal lesions (fractures, dislocations, ligamentous lesions, tendinopathies ...) It is all the more indicated in post-surgery because of the low joint constraints and accelerated muscle gains it offers. This tool will allow us to offer early muscle building, low loads with minimal joint constraints in order to allow our patients a return to the top as soon as possible."
Sport Science Therapist