PODCAST APPEARANCES

What is Blood Flow Restriction (BFR), how is it used, and when should it be used? Join Aaron in this episode as he welcomes BFR expert Nick Rolnick. The founder of BFR Pros, Nick provides BFR trainings so that PT professionals can help clients accelerate performance and recovery with the extra benefit of growing their business. From the history of BFR to its application in your clinic, Nick shares the science behind this growing trend. Listen now to find out how you can incorporate BFR into your practice for even better results.

We go deep into the topic of blood flow restriction. We cover the origins of BFR, How its applied, the 3 pillars, and much more. It is obvious in this conversation that Nick is very passionate about this topic. We hope you learn a thing or two from this episode!

Not sure what blood flow restriction is? Join Nick and I as we discuss the ins and outs of BFR. You'll learn...The origins of BFR, who it benefits, when to use it AND when NOT to use it, and how you can become a master of BFR yourself. Dr. Nicholas Rolnick (aka, The Human Performance Mechanic) is a world-class Physical Therapist & Performance Enhancement Specialist based in New York City and an established international authority on Blood Flow Restriction.

Do you feel like just another dime a dozen clinician? It may be time to go niche, just like today’s guest Nicholas Rolnick has done with blood flow restriction training. Nicholas, A.K.A The Human Performance Mechanic, has started his own cash based practice using BFR to achieve incredible results with both his patients and personal training clients.Nicholas Rolnick is the go to guru on BFR, which he uses in both training and rehab settings. In addition to owning his practice, he is the Co-founder/owner of The BFR Pros, has been a contributing author for the Brookbush Institute of Human Movement Science, and teaches kinesiology and functional anatomy courses at Concordia University

On this latest episode of the High Impact Health Podcast, I have an awesome PT on the docket, one who I look up too and both for his passion for the profession and how much weight he can put up, Nicholas Rolnick. Nick, is an instructor for the BFR pros, a company at the cutting edge of Blood Flow Restriction training. We discuss his journey into the BFR world and how he uses it to improve patient outcomes and return to sport. Nick is a NERD when it comes to everything and literally spends his spare time looking up the latest BFR research and pumping iron!

In this episode, Nicholas and I take a deep dive into BFR, but we focus in on what he considers the 4 pillars of BFR are.

We continue the #MusingsTour2018 with the second episode recorded in NYC with DPT Nicholas Rolnick of The Human Performance Mechanic and The BFR Pros. Have you heard of Blood Flow Restriction? Seen it on ESPN? The media? Meat head bros with bands around their arms at the gym? Well this guy is a walking encyclopedia of BFR knowledge and he’s here to share it with you!Old, young, injured, non-injured, performance based, rehab based – BFR can be used in all of these areas.

Nicholas Rolnick is an expert in blood flow restriction and understands the science and research behind it. We had a great conversation about Blood Flow Restriction, why to use it, when to use it, and when it may not be the most beneficial thing to use.

Eric, Nick, and Alberto discuss who can benefit from, when to use, and how to perform blood flow restriction (BFR) training.

Christina & Marissa have another great chat with Nick Licameli, DPT, Injury Reduction & Pain Management Specialist for 3DMJ. They talk about Blood Flow Restriction Training, who it can benefit, the best way to administer it, and where future research on the topic is going.

BronxNet Sports Reporter Bobby C gives us the latest in the world of Sports as he sits down with Nick Rolnick, Physical Therapist: Founder of the BFR Pros, to talk about his remedy for anxiety and much more on maintaining balance within the human body.

Imagine getting the benefits of weight lifting without lifting weights. Blood Flow Restriction does just that and is used in physical therapy. Dr.Nick Rolnick calls himself the Human Performance Mechanic.

Mike Calamari, Sebastian Seebach and Eli Keeler are live on One on One to discuss Yankees, Mets, Knicks, and NFL news around the league!